John C.
Lightcap
I specialize in helping overworked owners (like you) scale smartly by creating clear processes, streamlining operations, and building a team that can handle problems without you.
PMP Certified Fractional COO
My methods
QUALIFICATIONS
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Mental Models
In cognitive therapy, the focus is on what people think rather than what they do.
5-10-1 Method
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Fractional Support
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
O1
Fractional
COO
Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.
$ 30 per hour
O2
Couples counseling
Relationship therapy helps people to communicate their feelings and needs to each other without fear of being criticized or attacked.
$ 40 per hour
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.
Happy clients
TESTIMONIALS
Tools for wellbeing
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